READ MORE

Hena Nafis

Hena Nafis is one of India’s leading nutrition and wellness consultant! Her expertise in nutrigenomics, weight loss, and lifestyle management has benefited 25,000+ people globally! As a t2 – The Telegraph columnist for 15+ years, she is dedicated to educating people about different nutritional requirements and the advantages of long-term healthy habits!
She has made a mark in the field of nutrition and lifestyle since 2004. She provides practical, personalised and smart solutions helping people navigate their unique lifestyle demands and still achieve good health. She firmly believes that you don’t have to give up on life to be healthy!

SPECIALITY AND CONSULTATION

Nutrition

Providing nutrition and wellness solutions beyond routine Diet Charts for management of chronic diseases and general wellbeing.

Nutrigenomics

Working on precise dietary solutions based on your DNA. Can’t get better. We also do nutrigenetic testing.

Weight Loss

We develop our programmes on basis of clinical evidence, sensitivity and a range of varied factors. Not just an “any size fits all plan”.

Lifestyle Management

Planning your lifestyle based on your job profile and schedule instead of a impractical generic formula.

Corporate Wellness

Tailor made programs and workshops for improving employee-health and increasing efficiency and productivity. Clients serviced include Wipro, Saffola, Pepsi, RPG-Sanjeev Goenka Group and many more.

School Wellness

Nutrience works in collaboration with the school, conducts workshops on health awarness, frames school wellness policies , supervises setting up of fitness gyms and curate healthy menus for the school canteens.

Food Product Designing

We provide dietery advisory services for restuarants, corporate canteens and food product companies to prepare nutritious diets and food items.

Hygiene Audits

Nutrience conducts intensive food hygiene inspections in office and school canteens, cafeterias and central kitchens along with food safety trainings and spread awareness about food hygiene and nutrition.

Hena Nafis does not believe in tricking people into weight loss by false claims, in fact there are no weight loss tricks, nor are there any quick fix solutions for losing weight fast. She advises you on a healthy diet chart, based on your lifestyle, metabolism and particularly, nutrigenomics.

ADVANTAGE NUTRIENCE

Holistic Health Consultancy

Nutrience’s 360 degree approach helps in providing our patients with holistic health consultancy.

Customized Diet Charts

We believe in a diet of inclusion rather than exclusion.

Empathetic Handholding

Nutrience incorporates motivational and behavioral theories while planning diets to make them sustainable and and a way of life.

OTHER OFFERINGS BY HENA NAFIS

LATEST BLOGS

Nutrition and Lifestyle Tips from Hena Nafis

Get in converstaion with Hena to Improve your lifestyle now

When it comes to weight loss and other allied issues, we are all looking for a Nutritionist to advise us on our wellness programme. If you are in Kolkata, you would like to find out who is the Best Nutritionist in Kolkata and perhaps fix an appointment with the person.

Luckily for those in Kolkata it is not much of a problem since the city is the home of Clinical Nutritionist Hena Nafis, perhaps the most qualified practitioner with a very successful track record. For those who are in other cities, even other countries, it is not a problem to meet Hena Nafis on line, specially when all of us have settled down to connecting and even working from different parts of the world. Hena Nafis is the best dietician you can connect with. Either way she is the “dietician near me for weight loss”.

Hena is a Certified Nutritionist, a clinical dietician,a weight loss professional and is considered a weight loss experts. Perhaps one of the best dieticians for weight loss in India.

Not just for adults, Hena Nafis also works on Kid’s Nutrition Programmes, and if you are having problems with nutrition for your kids.A weight loss nutritionist, who is also a child nutritionist will be able to fix a child nutrition chart and ensure healthy eating for your kids.

We need to understand that nearly 30% of urban children in India suffer from obesity, out of which 90% continue to be plagued by obesity as adults. It is a rampant public health issue and a cause of urban concern that can have serious ramifications on the health of the new generation. It has been found that child obesity often leads to low self-esteem, depression, bullying at school and body shaming – other related emotional disorders that are life-impacting.

Children as young as 9-10 years are suffering from pre-diabetes and fatty liver issues due to poor lifestyle.

Hena Nafis is a time tested, people tested nutrition and wellness clinic covering Nutrition, Nutrigenomics, Weight Loss and Lifestyle Management.

 Nutrition:

Providing wellness solutions beyond routine Diet Charts for management of chronic diseases and general wellbeing.

Nutrigenomics:

Working on precise dietary solutions based on your DNA. Can’t get better. We also do nutrigenomics testing.

Weight Loss:

We develop our programmes on basis of clinical evidence, sensitivity and a range of varied factors. Not just an “any size fits all plan”.

Lifestyle Management:

We believe in planning your wellness management based on your schedule and work profile. A programme that is tailor made for just you.

Having treated over 20,000 clients over the past 14 years, Clinical Nutritionist Hena Nafis believes that it is not about eating right , it's about eating smart.

Your body is definitely your concern and a certified nutritionist or a certified dietician will also be concerned with your wellness. However, you will have to make the right decision in choosing the professional you feel confident with. Our successful credentials have come from providing sound advise and working with you.

Choose your consultant wisely. Stay happy. Stay healthy.