Online Consultation
Choosing a healthier path takes courage – it’s a journey towards a stronger you.
Know Your Nutritionist
Hena Nafis is one of East Asia’s leading clinical nutritionists and lifestyle consultants. As a regular Nutrition Columnist at t2-The Telegraph and Times of India—she has helped over 20,000 people worldwide.
– Masters in Public Health Harvard University, Boston, USA
– Graduated in Nutrition from John Moores University, UK
– MSc. in Food Science and Technology from Victoria University, Australia
– Certificate of Training in Childhood and Adolescent Weight Management from the Academy of Nutrition and Dietetics, US
– Certification in Nutrigenetics recognised by NUGO Association, Netherlands
Dr Hena Nafis
Clinical Nutritionist
Take charge of your health!
Book an appointment
3 Months - 12 Sessions
6 sessions with Hena Nafis (1:1 in clinic/video consultation)
6 sessions weekly phone consultation with Hena Nafis
Personalised diet chart and workout plans
6 Months - 24 Sessions
12 sessions with Hena Nafis (1:1 in clinic/video consultation)
12 sessions weekly phone consultation with Hena Nafis
Personalised diet chart and workout plans
Nutrience Select
Get a pre-approved diet chart
Empowering you to conquer your health goals with each step!
Weight Management
Weight Maintenance
Diabetes Management
Cardiac Health
Renal Health
Diet for PCOS/Fertility Improvement
Pregnancy Diet Guidance
Childhood/Teen Diet Issues
Digestive Disorder and Allergies
Wellness Packages
Diet Plan for Cancer Patients
Exclusive Programmes
Motivational Group Therapy for Weight Loss
Zoom sessions (group size 10-12), including a personalised diet chart, one session per week, and a WhatsApp support group.
Eating Disorder/ Emotional Eating
Mental and physical health affects us immensely. Keep both in check through guidance and consistent effort.
Please Note
- All rates are inclusive of taxes.
- Fees are non-refundable and non-transferable.
- All appointments and sessions are one-on-one.